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I was diagnosed with an i-disease !

If..,
the first thing you do when you wake up is check your phone...
you can't have a lunch/dinner with a friend or a family member without looking at your phone at least 5 times...
you always have to watch a video, read a post or text while walking or driving...
you ever play a phone game while watching a movie...
then...
you need help !
my best friend tells me about how his girlfriend calls him and expresses how terribly she misses him and wants to come over and spend the night at his place. He goes ahead and cancels all his plans for his beloved queen and enjoys watching her all night between her phone and iPad.
how positive will that affect your relationship with your family members and more importantly with your children!

were you ever invited to a WeChat group of family members where you talk about family matters when all group members sit in the same living room?
LOL
I'm here to tell you, don't worry cause Michael Jackson said it long time ago....
You Are Not Alone !